Weight Loss Captions for Instagram With Quotes: Body acceptance is the healthy way forward, but it should never stop us from working towards a healthier lifestyle. Losing weight is a process that takes time and commitment.
It’s not something that happens overnight, but anybody can lose weight as long as they have the right information and help from a few people that can motivate them along the way. Losing weight doesn’t have to be a daunting journey of deprivation and uncertainty, it can be a fun learning process if you know the right things about it.
Here are some of my favorite weight loss captions for Instagram that will help you practice healthy habits without making you feel bad about yourself.
Weight Loss Captions for Instagram With Quotes
Losing weight is a journey. It’s an experience you have with yourself. Being healthy is a daily choice…
Keep the burn going! The only thing that can stop you is that last piece of cake. 🍰
It’s not about what you eat, It’s about consuming the right nutrients for your body and finding something you can maintain forever.
I used to always think there was a better version of me. Now I know there is.
Somewhere between trying to be a girl and trying not to be a girl lies the truth. 🕰🎭🎨
There’s always that day that you wish never ended.
If you put it in God’s hands then God will take care of you 🙏🏻
Stowaway that winter squash for the long warm summer. 🍌🍂🍁
What a difference a year makes.
The most satisfying feeling in the world is to see your hard work through 💪😊 #StoryofMyLife
That moment when you realize that tomorrow is another day. With 2 more kale chips 🍃
Feeling better than ever since I went Paleo! 🦃
What if I told you that my plans for you were plans to give you a future and hope? – Jeremiah 29:11 #LifewellWorthLiving
So many of us feel shame about the food. We call it fat, ugly, gross, and shameful, and we lock it away and pretend it isn’t there. This is my body now and I’m inviting you to come and play.
If you’ve gained weight over the holidays, don’t fret! You can still get healthy with one of these waist-whittling teas.
How you look doesn’t tell the whole story of who you are.
Just gonna stand here and watch myself melt 🐝😍
Your workout today was easy. Do it again.
Morning workouts in place of doughnuts? 10 minutes in a bundle, blah blah blah. Here’s to a whole slew of healthful new habits I don’t even have yet! #1dayprevious
So long lazy summer! It’s time to man up and get to work.
Here’s to all the good energy coming my way in this next chapter!
Don’t be afraid to explore. You never know where you might end up.
I think I ate too much pie, but then I realized I was wrong, it’s called apple turnovers.
Haters gonna hate, but haters are still ready to be friends with mom jeans.
Ab-so-lute love these sweatpants by @fabletics ✨💗 #Fabletics
Cleanses, diets, more cleanse more diets. It’s time for everyone to get on the A-MAIZE-ING 🍯 program! 😎
Your weight will be our business #wecomesizingyou
All my life I’ve loved autumn ❄, and now that I’m a bit older I realize that fall is a great time to slim down.
And that’s why I work out—because I don’t want that.
When you realize you’re one of the best humans to ever live, your confidence skyrockets. 👏
I used to think that being skinny was a goal. Now I know that feeling good is a goal and that being skinny is just a byproduct of that good feeling.
Throwback to that time I looked like a kid playing dress-up. ☹️
Thankful for #1F2F time with family. Love my #spartansteeple fam 😊
Summer body, fall wardrobe #ThrowbackThursday
Happiness is not a destination, it’s a way of life.
She who dares to wear colors she loves someday will wear no clothes at all.
A change in season only changes the scenery, not the person🌲
Life is either a daring adventure or it is nothing. – Helen Keller
“Every revolution was first a thought in one man’s mind.” – Ralph Waldo Emerson
My weight loss inspired me to… go to the gym, dress up on date nights, take better care of myself!
I have been skinny all my life, so I’ve never known how cute fat is.
Be the role model your parents warned you about. #weightloss
Your glow is happening—🍑✨
So worried I’d never be able to do this again, but here it goes. Wish me luck!!
I used to think that the word “beautiful” was subjective.
Nope, not pregnant 😜👍
Life is something to be lived fully. If you are healthy, keep doing what you are doing. Don’t apologize for it. Remember, the only person who chooses your path is you.
Remember that your journey is one of the most important things in life, and it doesn’t always have to be easy.’ ~ Steve Maraboli
No matter what the future holds, I’m grateful for the past. Today, I have a new beginning.
If you’re tired of yo-yo dieting, tired of feeling like you’re starting over at square one, tired of not living your best life, girl, I feel you. But it doesn’t have to be that way
Keep your eye on the prize, then go get it.
Noah, you’ve been on a journey of change and we’re so happy for you! What can we all learn from you? – @noahrcompton #weightlossstories #weightlossj
My legs used to be so massive I had to drive a corvette. Now I can drive a regular car cuz my legs are small again🙃
When there are endless possibilities out there, every day is full of potential. 💫
I bet you didn’t think this could happen! Good job and keep up the great work!
Love your body, after all, it’s the only thing you’ll take to the grave.
Just tap your inner tooth fairy to find the money you need to get back into that tiny dress.
Yes! I can do this. One hour or one minute of exercise doesn’t matter if you stick to your goals!! What matters is that you’re doing it!!!
Being a hot mom takes a lot of hard work 👊🏼…but so worth it! #fitmom #postpartumfitness
I’m not running away from life. I am running toward better health so that I can live life to the fullest.
Making you look so ‘Ek’ good, it’s ‘Sfera Dafne.’
October feels like the perfect time of year to stop, reevaluate, and start fresh.
Be the change you want to see in the world.
We don’t stop playing because we grow old; we grow old because we stop playing. ❤️
We were making this post for our own amusement when we realized…if you’re at all like us, you know that between the hot coffee, cool sweaters, brisk fall breeze, folded-up blankets, and little kids back at school there
Breathe, breathe, breathe in the air. 👋
Weight Loss Captions Funny
I lost so much weight I can see my old underwear in my future.
I lost 35 pounds and the doctor said I’m now borderline healthy.
I’m on a mission to find out if I can do more pushups AND lose some weight. Wish me luck and give me your best (hilarious) motivational insults and jokes in the comments! 😊
Get in shape for your summer body in the comfort of your own home. Sign up for J&J online, or scan our app at checkout 😉 👯♂️
It’s not a diet. It’s a lifestyle change.
There is no magic pill, it takes real work. But you have all the tools you need to do it. So go do it! 💪
I lost the love handles, I’m all about that bass now.
Sorry, 2015. You can’t keep me down for long. Here’s to the best year ever!
Been so busy taking care of everyone else, I forgot to take care of myself. guess it’s time💯 #coachella
Stylin’ the beard behind this “stache”! Having a fresh haircut gives me a lot of energy to crush my workout.
HAPPY FOURTH! 🎆 We all need a little nudge on the right path sometimes.
Yes, I’m small. You see, I’m not feeling it for this world anymore. I want to fly away somewhere.
Waist deep in water, waist-deep in b
I don’t hate you, I hate finding a nice button-down shirt in my closet because it used to be a tent. – Unknown
You can lose weight anywhere. There’s no need to starve or work out for hours on end.
I couldn’t love fall anymore until I found out they are having a fall sale on all the pounds I want to lose in this lifetime.
Losing weight: a journey or a destination? We’re not sure, but we’re choosing to focus on the latter. And that sweet, sweet #FOMO from seeing our friends at the beach without us 😍 #
April wins the internet again! Her biggest struggle with weight loss has been keeping it off. Well done April.
Just a little help for those extra pounds.
Oh, you know…just trying to eat healthily and exercise more. That’s it.
Life’s too short not to be healthy. So, eat well and move more!
It doesn’t count as a cheat meal if the only thing you’re cheating on is your diet…
Your Fitness is our Goal, but your Laughter is our Reward
Nice light breakfast of a roast beef sandwich and a large salad with a delicious new fat-free dressing!
I have no filter, no morals, no shame. I’ll tell anyone anything right to their face. I’ve made it work for me.
I’m not saying I never stress eat, but when I do, I claim it was just eating bad foods _ _
Sometimes, we should concentrate more on good eating and less about bad eating.
Who needs boys when we can do this!? – Ramona
We wish every day could be a cheat day.
Weight Loss Captions for Instagram Funny
Don’t let the skin get in the way of showing off your gym gains, just because you have a few extra kilos. #TBT to where I started and how far I have come. 😎
Let’s celebrate the end of this week and that extra pound you’ve lost! 🎉
When you’re working on your goals, don’t be so hard on yourself. Your body is working in ways it never has before, so give it what it needs. Fuel. Massage. Netflix. And don’t
Keto diet is the way. I just ate some bacon, and drank some tea and I’m feeling amazing! Diet starts tomorrow.
Shirt: Here’s the shirt I wore when I started losing weight. Underneath is one of my old shirts. It is getting smaller every day, along with me!
That calorie counts on the menu! Haha.
I’m going vegan. I told my trainer. He said “Whatever, Mac Danzig”
“Eat all the fruit you can.” – Diet inspiration from my idiot friend Mrs. Butterworth.
You can’t get a six-pack from five-alarm chili 🌶 😎
It’s a new year. Time to make a few resolutions you can actually stick with.
When you finally find that bottle of coconut oil that has been lost under the sink for three months 😬
Metabolism: growling, fidgeting, and ticked off. Do not disturb.
What a feeling–like a heavyweight has been lifted.
*Boom!* Time for my cheat day.
You’ve been hitting the gym non-stop, going hardcore with your workouts, and losing a lot of weight. Start sharing the results on Instagram with some funny captions.
When you’re all like “I want to lose weight” and then you go on an international vacation for three weeks.
I’m on my way to better health with @FitTeaOfficial. They’ve got it all, y’all. And if you try it out, make sure you tag me in your before and after pics—I wanna see you succeed!
Losing weight is easy, keeping it off is hard.
Let me guess, you’re looking for a cute caption for a picture of your morning coffee.
Definitely stole this workout from @gavinbensonx #finallylosingweight
“Fat” is a four-letter word. So is “diet”. Seriously, I love Oreos. And so should you. #foreverfat #foreverdiet
Fitness Goals ✔️ New Body ✔️ New Beach Body ✔️ ➡️ All coming soon
The holidays are right around the corner. Time to get in shape!
Grab life by the lemons and squeeze out every last drop” ― Dylan Moran, Fat
My summer body is a lot faster than my winter body. But it’s still cute.
If you can’t beat ‘em, eat ‘em. Be your own hero. #BaconSkinChallenge
The harder you work, the luckier you get.
After Weight Loss Captions
Downsize and love my new me after losing 50 lbs using @wex_mats! Thanks, guys 😉
Challenge yourself & look forward to new adventures when you lose weight with Jenny Craig. 😎
There’s a new me, and she’s bold… The body I have today is a 100% healthier version of myself. And… The way I see it, it is better late than never!
Celebrating my first-ever bikini wax with another girls’ brunch ☀️😂
Hard work. Dedication. Commitment. But most importantly, whole lotta carbs.
I decided that it was time to change things. So I changed things. And I feel the best I’ve felt in years.
Now that my life is back on track, I’m finally #feelingmyself again.
Skinny jeans and zippered boots.
I bet on me. And I won’t let you down.
Summer is over, but the memories won’t fade. 🌊
You made it: one day at a time, and now, countless days and celebrations to come.
It’s #NationalIceCreamDay!! If you’re like us, you always think of ice cream on hot summer days… But what happens when the warm weather is over? 😕 Spoiler Alert: you gotta make up for a lost time!
Life is a permanent vacation.🏖 #mtvbrasil
Just when I think I’m ready for summer, fall hits me like 💥. Thank you @patriciagarza for the new logo! #afterweightloss
Celebrate yourself with a healthy way of living! Check out our before and after slideshow on the blog – 50 pounds down and feeling fabulous.
Well, if you can’t beat ‘em — eat less of ‘em. #weightloss #weightwatchers
Lost weight? The world just might be your yoga mat.
If you’ve struggled with obesity, don’t throw in the towel. A new study shows how bariatric surgery can help obese people lose weight and keep it off for years after surgery if they also follow healthy habits.
Now that I’ve hit my goal and am healthy and happy, I’m never going to go back. Never. Never. Never.
I feel like a whole new woman, and I love it. _
Hot off the press! We’re celebrating our client @emilyrmaynard with some sexy new photos 😏. To see her full transformation, click here 👉👉link in bio 👈👈
It’s time to get our bodies back. #gogetit
Thank you for stopping by, it’s so nice to meet you. Wanna go for a walk?
Now all I want to do is snuggle.
Five years ago, I left my full-time job to pursue my own ventures. It was scary to leave the security of a paycheck, but it has been the best decision I have ever made! Now, I run my own business that allows me to
Don’t think you’re done yet: this is just the end of the beginning.
We lost ourselves for a little while, but we found ourselves again. We have been transformed.
Transformation Tuesday 💪