Shoulder Workout Captions for Instagram: Shoulders are great muscles to sculpt and show off. They add width and breadth to your upper body and especially when you work out with weights — they give the illusion of increased muscle size. Many guys worry that they will look too bulky if they develop their shoulders, but that’s usually not the case, and you’ll end up looking like a boss with broad and masculine shoulders anyway.
Working your shoulders is important if you want a nice pair of looking shoulders and an overall impressive physique. They help push your overall arm size up and proportionally improve the look of your biceps and chest. Because this body part is best developed using free weights, you can use any of the following Instagram captions to share some tips on how to do it right and inspire people to train their shoulder as well as follow your fitness account for more such workout advice.
Shoulder Workout Captions for Instagram
We’re simply mad about these shoulder workouts from one of the sweetest, most beloved Aussies to ever step foot in an 80’s aerobics class.
Swinging through shoulder season with this Shoulder Workout 💪
For time to get you back on track with your workout routine, look no further than these 10 post-summer workout tips.
If you don’t feel tired at the end of a workout, did you really work out?
Planning your meals for the week is a great way to eat healthier, save money, and lose weight. Your food plan will be whatever you make it so go ahead and switch things up when you need to. You have this!
I get intense when I get intense. #motivation #inspiration #hardwork
Lift heavy weights 3 days per week, at least 30 minutes each session. Focus on the primary muscle groups to ensure you are working them effectively. Make sure your form is perfect so that you can avoid any major injuries.
We trained every day, twice a day. We were young and we could.
The routine you love is often more of a job.
There is nothing wrong with dreaming big. Start small, and watch that vision burst into fruition by working hard and refusing to give up my goals!
Let’s quit wasting time and get going.
Keep pushing! You’ll do so much more than you think you can.
It’s not how big you start, but how strong you finish. – Dean Karnazes
This week’s shoulder workout will challenge you to think outside the box.
Show off your biceps with these shoulder-focused, chest-pumping moves.
I don’t always post gym selfies, but when I do, it’s because my progress is too real.
This shoulder workout is gonna put you in a good mood today.
Celebrate your body, love your body, just work it out.
Shoulders for days.
Soaring through this Monday like a majestic unicorn 🦄🌈
Come to the dark side. We have shoulder pads. #FridayAthletics
We can’t wait to try out all of these fall faves! @thethingsilove
It’s always the first step that’s the hardest… but after that, things get easy.
Whatever your goal is, or if you don’t know what your goals should be…remember to make them S.M.A.R.T!
It doesn’t matter how slow you go, as long as you make progress every day.
Let me just start this off by saying, I can’t believe we’re halfway through September. It’s been a wild
We’ll be ready for all the naps.
Because watching your symmetry is enough to make any facet of fitness enthusiast appreciative – especially in the morning.
Work your shoulders from every angle, giving them a well-rounded workout to build up that signature physique.
Lately, I’ve tried to focus on using my own body weight as resistance. And it’s an excellent way to stay fit! ((You can choose what you want to do without spending money. You can go to the beach!))
Summer’s last workout is in the books! Did you slay it? 💪🏻
Push past your limits. Keep on growing.
Keep your mind strong and body-ready.
Coz it’s October, the time of year when dreams are made of… 🎃🎃🍁
No matter how many times you take the stage, you always come back to this.
Let’s kick this Monday off with 25 minutes of shoulder cardio, 10 reps each side of the cable lateral raise, and hit it hard.
It’s so hard to choose just one of these shoulder-opening moves to do first.
Tune into your core as you transition from downward dog to plank pose.
Gotta Love push-ups and dips day.
Quit procrastinating, and get to work.
Your bicep has a family crest.
Let’s get ready to rumble into the weekend. 🍂 #MondayMotivation
Keep working hard and I mean anything is possible
✒️Now we’re talking. The start of our weekend, and the beginning of La Niña, just might be the best party on earth.
Staring the day directly in the face, and not blinking.
80s Workout Instagram Captions
Let’s get that body back into shape! #80sWorkout
Let’s do this. We got this. 📺Time for some major throwback toning. 80s workout style with @MogulMastermogul.
Hands up if you took a break from your 80s workout 🙋♀️🧘♀️. If not, keep going! The endorphins are flowing and you’re looking great.
Drop it like it’s hot, and kick your routine into the next gear. Cue your favorite 80s workout tunes. Should I Stay or Should I Go? #throwbackthursday
As I patiently wait for the third season of Stranger Things to drop on Netflix, please enjoy this throwback pic of my workout routine circa 1985.
Work it out. Stay Fierce. Stay Fresh. Yes, I can dance.
Sweat, lift, repeat 💪🏼
Deadlift: The new mullet. There is no other workout that gives you such great results for such little effort.
You can’t just tell people to work out. You have to inspire them to feel good about doing so. – Cindy Crawford
Every time you sweat, every time you work it hard, you’re making your dreams a reality.
You’ve got this. It’s just leg day.
It’s leg day, bb! ❤
I just wanna feel my heartbeat in the morning without an alarm clock.
If you want to get to where you are going, you have to know where you are.
You’re never too old to live your dreams. #80sWorkout
Legs, Bums, and Abs all in one morning? The 80s workout was exhausting but so fun. #tbt
Crunches for days. Whatcha gonna do when I catch you, really. 👊🏻
Exercise encourages you to think, sweat it out, and be active. This workout is all about you. Thanks for making us part of your 80’s retro experience.
Girls just wanna have fun. And the best way to do it is by burning calories. Rock this workout in your neon shorts or leotard.
Everybody (repeat after me) wants to rock their aerobics class!
Working hard for that #SquatLife ✋🏼
Some days I’m workout, and some days the workout works for me.
Let’s get physical, let’s work it out. I want you to hit that beat running and never lose it, let’s get physical.
Let’s do it. #sweatlife
Up, up and away in my beautiful balloon. 🎈
If you didn’t have a pager, nobody could reach you. When your best friend had one, she was always busy. And if she wasn’t, it had to be an emergency. Beep Beep!
Ooh, you like it like that, huh? Good. Because we work out like it’s 1988. 😎⏱ #80sWorkout
What’s your workout style? Find out with this interactive quiz: my80sworkoutstyle.com
Are you feeling sporty? We’ve got some awesome 80s workouts on the app 👍🏻
Let’s work it out! 💃😎
Squeeze into your leotards and legwarmers and sprint to the nearest Jane Fonda workout tape! (No, really—find it on Netflix and then get working.)
Show us your best sit-up and we’ll show you the world.
Monday motivation for anyone who’s survived the weekend. It’s time to get it.
Sweat is like love: It’s better when you share it. (Tom Arnold)
You think you can dance? Let’s go to aerobics class and see what you’ve got!
If running to the beat of your own drum makes you a drummer, count me in.
Is your leg warm enough? It’d be a shame if later you realized that you could have prevented that little muscle pull. #winterproblems
Funny Workout Captions for Instagram
Not every workout needs to be intense to be effective. We love a good burn, but we also love a good laugh, and we want you to work out until you’re giggling on the floor.
Swinging on a tire is a great way to burn off some calories and have some fun 😀
How we work out: we suck at it for 60 minutes.
If the gym closes early, does that mean you failed your workout?
My inner child keeps her busy so I have to organize my adult schedule around my workout schedule.
If you want to lose weight, run home from work.
I’ve already done squats today.
You want a cookie? Well, you better work out.
_I wish everyone could see my abs right now._
It’s time to get reading. Back to school, back to what? Back to work? And that means it’s time to get your sweat on. You know what I love about this quote? It could also be the opening line of
If you want a good body, work for it. If you want a better body, work for it. And if you want a great body, work for that.
I bet you baby billionaires don’t have to worry about getting sweaty 👸🏼
Sometimes it takes a good threat to make us appreciate what we have.
Let’s make this workout interesting by taking selfies during it.
Making the gym less scary since 2016 #whatsinyourshakerbottle
All this lady really wanted was a little respect. Work out today and feel good about yourself!
Just because you’re working out doesn’t mean you can’t be a total babe doing it. – Mandy Moore
Working out is like judging a book by its cover. Alright, show me the goods. 😎
Strength & Speed. Focus & Energy. Weight & Rep. Grow & Improve. 💪✅ ➡️🔥
Let’s get Fierce and Take things to the next level! A new way to motivate body and mind …
I’m no rookie, I just keep on working out.
Drinking this every day could help me look like I do. #DrinkTicket to Success
I’m just here to get fitter, not more attractive 😎
These gains are gonna be LEGEN- wait for it… 🏋️♂️😂
Feelin’ good enough to eat a cheeseburger today.
Hard work pays off—so keep going for those gains 💪
Determined to be the absolute best version of myself.
If I had a nickel for every time I’ve plugged my headphones into the wrong port…
Quarantine Workout Captions
No excuses. Whenever, Wherever. Find your #quarantinefit.
This summer get inspired to lift with us and check out our new workouts, Quarantine 🔥 from professional bodybuilders Kai Greene and Victor Martinez 💪🏼
It’s not easy to get in a good workout when you’re quarantined in your house. But it is possible, thanks to Jillian Michaels’ 30 Day Shred! 💪 👉 https://youtu.be
Quarantine Two is coming! Dual Set! Crazy Chest Set! Punch Punch Kick! Let’s create some good training, together!
Profit Wellness is here to keep you safe this summer. Quarantined ✅ Fear Free ✔️
Sweat like the paparazzi in this cardio-based dance class that will get you fit and ready for filming your next smash hit.
The only workout you should be doing this week.
Are you ready for this? There will be cuts__ Sweat will fly_ there’ll be bruises_
Hook grip Strength Grippers are the only gym tool that you need to get stronger, faster, and build muscle.
No equipment, no excuses—we’ve got 5 workouts you can do from anywhere, anytime 👌🏻
Fitness isn’t just the body, it’s also the mind. I get bigger when I grow mentally not just physically.
Fall is officially here and autumn also brings with it the beautiful Autumn Fashion Colors. That is why we created this post: Guide to fall Fashion Colors. Please check it out and don’t forget to share this guide if you like it.
Don’t let your plan get in the way of your progress.
-Love hard, train harder. #quarantineworkout
Use the hashtag #quarantineworkout to share your workouts on Instagram. We will be reposting some of our favorites, so make sure you are using them!
It’s 8 pm. I’m hungry, sunburnt, and miserable… I must be at quarantine workout.
Workout with the best. When you’re Quarantined, having fun is mandatory.
It’s time to work it out! ⏲🐱
Can’t wait to get back to the gym, the only place I can let my freak flag fly.
What’s better than getting into shape? Getting into shape with friends. 💪🏼
The only exercise you’ll ever need for a rocking body 💪🏼
Strengthening your core is key to staying healthy–no matter how hard the world tries to knock you down. Work hard, stay strong. 💪👊
Fitness accessory delivery service
Let’s get this year started off right! Don’t waste your time… Let’s be ready to face anything that comes at us this year!
Sweat your demons out.
Yes! Wear your workout attire so you don’t have to think about it once you get to the gym.
This is what it feels like to be spiritually clean! ☁️
Gym Captions 2020
You can’t buy happiness, but you can buy gym memberships.
Working out with us at 20/20 is not just about getting fit—it’s about being part of something bigger. It’s about being part of a community, it’s about being part of your future. Each time
Women and men, and all shapes and sizes can be active at their own pace. And if you’re still not convinced, check out the results of our latest survey! 😎
Sleek your shape this summer with a time-effective fitness routine 👩🏫
Nothing’s better than a good sweat sesh with your best buds 👯🔥
They say the first step is always the hardest. But you already took it. Keep moving forward. Your future self will thank you 💪 #gogetfit
Here’s to getting ripped 💪🏾 Labor Day weekend goals ✔
If you like what you see, then flex it! Keep on #Keepinongrowing
Let The Sweatfest Begin
Let’s get ready to rumble💪
Good spot for an afternoon commute 👣☕️
Get fired up to crush week 3. Give it everything you’ve got!
Lifting is a reward for a good week, not a punishment for a bad one.
You know you were born for it when it’s in your blood. ✔️