Mental Health Quotes With Captions: Quotes about mental health may be the most honest reflection of what people with mental illness deal with daily. Mental illness is a highly complex issue, and it often takes only a brief moment in time to have a significant impact on someone’s life or health.
There are so many issues that can lead to stress, depression, anxiety, and other mental health conditions, eventually leading to suicide. Perhaps the best way to describe this would be to say that mental health quotes with captions could change lives.
Several different mental health quotes can encourage, inspire, and motivate others. However, some of these quotes may come at a cost. They can seem complicated or hard to understand. The captions underneath the photos help to explain the quotes, allowing anyone to benefit from their words.
Mental Health quotes will always remain important for the people struggling to live by just keeping their composing. These quotes about self-harm, suicide, anxiety are breathtaking.
Best Mental Health Quotes
- “I smile because I don’t know what else to do with this heart.” — Veronica Chambers
- We are all unique in our brokenness, but there is healing, freedom, wholeness, and life when we share our stories✌🏽” -Jonathan Weed
- Do not keep your feelings bottled up. Share them with those who care about you.
- I asked my dad this morning if he knew what today was. He pointed his finger at the calendar and said, “Yep. It’s today.” I smiled because my friend Lucy said something very similar to me last night.
- It wasn’t me, I killed it.
- Life is better lived when you live it to the fullest.
- If you’re strong enough to face hard times and tough things in life, then you’re strong enough to be happy.
- It’s funny how the world works and interesting and amazing and, well, just pretty crazy.
- Things will get better. You just have to be patient and allow yourself time to adjust, learn, grow, and change.’
- Let’s make October about doing what WE can.
- We will all be different tomorrow. Different, but not better or worse. Just different. And then different again the next day. And that is good. To strive for good every day is madness. We all have a light and a shadow inside.
- The happiness you feel today is the result of your thoughts yesterday.
- Formal mental acts are not the beginning, but only the end of good mental health. They are self-revelatory, but they are not creating.—Eldon Tucker
- While others are busy making sure that you are okay with being stressed, you are busy making sure that your life is happy.
- The only thing that is ultimately real about this life is the love that you share with others. – Tom Robbins
- Self-acceptance is free when you let go of who you think you’re supposed to be. – Author Unknown
Mental Health Day Quotes
- Mental Health Day is not just an awareness day but a call to action, a reminder that we don’t have to struggle alone—and that we can and should seek help if we need it. It’s one more reason to
- Let’s talk about mental health today.
- We all have mental health. What matters is we take care of it and we’re open to talking about it. Today, I choose to #BeOpen about my own journey.
- This may be the day the people with mental health win.
- Sometimes it feels like you need a full-time job just to pay for your own therapy. But if you don’t love yourself who will? 💎♥️
- From the outside looking in, being a therapist seems incredibly easy. Every day I have to fight my own battles just like everybody else. But I’m not letting them win.
- Today is the perfect day to take a break from your phone, email, social media, and other online distractions. Take some time to reflect on your life—and what you want. Let’s not waste another day on things that don
- I’m Off The Grid Until Tomorrow 📱
- When life gets tough—don’t give up, adapt and overcome!
- The inner critic won’t last if you keep talking to yourself like someone who cares. -Mandy Hale
- Today’s #mentalhealthday Quote: “Be the change you wish to see in the world.” – Mahatma Gandhi
- Today is #MentalHealthDay. Children with behavioral health conditions are three times more likely to have academic delays. Learn more at ChildrensHealthFund.org #MHDAwareness
- Today is World Mental Health Day and we want three things: 1. Mental health to be talked about 2. Mental health to become a priority, and 3. The same amount of time, money, and energy to be spent on mental health as physical health
- So today is National Mental Health Day. I will be listening to all your mental health struggles…. So like last time but more. Warning, you might cry 😢😝
- Being mentally healthy is often regarded as just one of many factors that play into your overall health and well-being. It’s important to remember that without mental health, it can be hard to concentrate on other areas of your life, such as work or
- June is Mental Health Month, promote their products to help spread awareness.
- If you’re overwhelmed, ask for help. If someone offers to help, accept it.’ ~FLOTUS/Oprah
- Each and every one of us is incredibly special and we all need to remember to take time to love ourselves – Happy International Men’s Health Day – Beardbrand
- Today is the day when you need to love yourself more. Today is the day of self-assurance and self-love. “
- I’m grateful for the reminder that people love me, today and every day. 💗
- My virtual pet is more real to me than you are. On mental health day, let’s make sure we all take care of ourselves 💤💤
- Today is #MentalHealthDay. I think it’s important to get educated on mental health and get help if needed. Do you agree?
- It’s important to talk about mental health in order to break the stigma surrounding it. Today is a day when we come together and acknowledge the importance of taking care of our minds. Make sure that you share this hashtag using #mentalhealthday
- Let’s all take a break to celebrate #MentalHealthDay2018.
World Mental Health Day Quotes
- Throw away the “shoulds” for your mental health day. Put yourself first because it doesn’t happen often enough. #WorldMentalHealthDay
- Hey, #worldmentalhealthday . It has been a tough week for people who identify as humans – across the globe.
- On #WorldMentalHealthDay, we’re proud to join a collective global effort to break the stigma associated with mental health conditions. Let’s keep it going 🙌🏾.
- Today is #WorldMentalHealthDay, a day dedicated to promoting awareness, understanding, and support. We all have mental health – let’s look after it! 💕 #feelinggood
- Sorry, Mom, I know it’s cliché but thank you for always being there for me. You are my rock! Thank you for helping me through so much and showing me how to cope with my depression. I love you! Happy World Mental
- On #WorldMentalHealthDay, let’s take time to support each other’s mental health.
- Stress affects everyone in the world, not just people that are directly affected by mental health. Today is #WorldMentalHealthDay, what is one thing you can do to help yourself with your own stress?
- May we all help create a world that values and respects mental health 🌎 .
- “We need to end the stigma surrounding mental illness and treat it as a serious health condition that can affect anyone from any walk of life.” – Paul Farmer
- May #mentalhealthawarenessmonth be a chance to bring us together and create a more caring society. We have a long way to go, but we’re moving in the right direction.
- Today is World Mental Health Day. To recognize the importance of mental health, here are some quotes on mental health from around the world. I hope they help you discover your voice in the struggle against the stigma.
- The future is ours to shape. So let’s take a positive step forwards. The world will be a much better place because of the changes you make today. #WorldMentalHealthDay
- No matter how hard the past, you can always begin again. #WorldMentalHealthDay
- On #WorldMentalHealthDay let’s stop the stigma of mental health around the world. Let’s talk about it more openly, support one another, and help others. We all have a role to play in reducing the global burden of mental illness.
- ♦️♂️. ♥️♀️♥️♂️. 💪🏽#WorldMentalHealthDay #WMHD2018
- The memories of my single days are happy ones, but it’s even better now. #worldmentalhealthday#makeitcount#mixedblessing
- Today is #worldmentalhealthday, a day dedicated to giving people with mental health issues
Funny Mental Health Quotes
- Laugh as much as you breathe and love as long as you live.💯
- I’m not crazy, I’ve just been in a very bad mood for 40 years.
- There are two types of people in the world; those that constantly need to be told they’re OK and those that never need to be told.
- Change your thoughts and you change your world. -Ralph Waldo Emerson #mentalhealthawareness
- I’m going to the gym today. Which one do you think I should go to? The one I want to go to, or the one that works best with my schedule? #mentalhealthawarenessmonth
- When I wake up from a dream I ask myself, “was that real life?”… Cause in this reality I have a boyfriend and a house with a white picket fence. And in that reality? I have a dog named Beyonce .
- Life is too important to be taken seriously.
- Life is tough. It takes up a lot of your time and energy, and it’s not always easy. But I still think you’ll enjoy it! 💖
- There are three types of people in the world—those that can count , and those that can’t .
- I spent 6 days in Sweden and all I got was this weird accent. It’s irritating me so much.
- This is your brain. This is your brain on bipolar… Any questions?
- Things to do in the middle of a mental health crisis: 1. don’t panic 2. consult Google 3. make a doctor’s appointment… not necessarily in that order.
- What the psychiatrist said: Everyone gets their two cents worth, but nobody listens.
- When you can’t tell people about your problems, it’s like dragging around an awful heavy suitcase you can’t open. Alice Miller #mentalhealth
- I’m not a bum. I’m a poet – a bum poet.
- There are worse things in life than death. Have you ever spent an evening with an insurance salesman? — Rodney Dangerfield
- People say I’m crazy… but am I? Or am I on to something?
- My Therapist: “What do you really want?” Me: “The last half of this donut.”
- You have a different story for every person. Tell it that way. – A Different Mind
- Life is hard and stressful and weird. You might as well laugh about it. 🤓
- One step forward, two steps back. It happens. You’re going to have days when your mental health gets worse before it gets better. But you can’t let it get you down. Learn from setbacks and remember that one is bad.
- My therapist told me to enjoy my time on Earth, but I can’t enjoy it because they need to hurry up and invent her.
Short Mental Health Quotes
- Man cannot discover new oceans unless he has the courage to lose sight of the shore. – Andre Gide #mentalhealth
- Being gay has made me so much more open and loving towards people in general instead of being someone who’s angry or bitter towards others…I put out so much love to keep from going insane. ❤️🏳️
- Life is too short and too precious to spend stressing and worrying about the small stuff.
- Sometimes the most fearful thing you have to do is just start talking about it.
- I couldn’t ignore my problems by simply pretending they didn’t exist. It’s healthier to face them head-on and deal with them as best as you can than to run away from them.
- I refuse to feel guilty for having a brain that doesn’t work right. I am not responsible for its defects, any more than a person with a faulty leg is responsible for his limp.
- Each piece is carefully designed to evoke feelings of empowerment, positivity, and joy.
- Just remember: whatever help you need, whatever you’re going through…you can make it through. – Bill Denbrough – It – Stephen King – Chapter 12
- When I look out of my window, I can see real life. When I look inside, it all seems so clear.
- Being so busy living your life that you forget to live.
- There is nothing wrong with you, you are perfect. But, if you do suffer from a mental illness, this is a very important message for you. It is okay to ask for help. You are not alone. You can get better.
- Sometimes it’s the most sensitive people that keep things together. During these times , it helps to learn to laugh at yourself and not take life too seriously.
- Nothing is weird or wrong with you. You’re perfect, and don’t forget!
- “The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life…
- To be nobody but yourself in a world which is doing its best, night and day, to make you everybody else means to fight the hardest battle which any human being can fight; and never stop fighting.
- Take that leap, build that thing, work that plan, be the hero you are waiting for. We all have it in us. – Author Unknown
- You are your own barrier. If you want to be great, you have to take down the walls that keep you from greatness. The day I decided to make others happy was the day I decided not to be happy myself.
- To live in the present, you have to deal with your current life situation. #shortquotes #mentalhealthquotes
- Help isn’t out of your reach. Seek support and consider all your options. Mental illness doesn’t have to be a life sentence, but life without mental illness does not have to be a life sentence either.
- Don’t forget to be awesome! – Neil deGrasse Tyson #quote #mentalhealth
- Some people will never understand the beauty of your dreams. Others won’t understand why it took so long for you to chase them…What matters is that you’ll never give up on yourself. We believe in you. Now go crush
- Any day I don’t have to deal with trolls, mean Internet people—a little bit of a win for me.
- I always wanted to be somebody, but now I realize I should have been more specific
- I tell myself I’m beautiful… I tell myself I was chosen for a reason.
Mental Health Funny Quotes
- Just because you can’t see your own path doesn’t mean you aren’t on one. So stop doubting 🤷 #giphyremindsmeoftoday #giphy #mentalhealthquotes
- Childish Gambino had some deep quotes about mental health even though he passed away.
- The best conversation you can have is the one with your shrink. Well…maybe not the best, but it’s GOOD!
- “My Prozac is missing. Can anybody tell me where I put it?” –Drew Carey
- Love yourself like you’re an amazing handbag, and someone else wants to steal you.
- I love this quote because it reminds me of how I feel when I’m in my kitchen cooking 😍 Let’s all agree that anyone who doesn’t have food stuck in their teeth is not worth talking to 😆… Hope you guys are having a
- Can someone please come over and make me do laundry? I don’t wanna…
- Life is never over if you’re brave enough to face it. We all have challenges, just as we have opportunities. The more we focus on the opportunities and what we can control, the sooner we’ll be able to experience some positive change.
- It’s all good in the hood 😊☺️ .
- Be who you needed when you were younger.
- Oh, what’s that? Not feeling like yourself? Yeah, me either. #mentalhealthhumor
- I’m giving away my couch. No one will take it. #mentalhealth
- 🤠 “I’ve been thinking, is it weird to have a stuffed animal as your therapist?” – What my therapist said to me.
- Laughter is the best medicine… But My psychopharmacologist makes more money My psychobiologist runs the lab
- We all have a lot of issues, but it helps if you can laugh at yourself.
- Get that smile you’ve been missing 😀
- Being a dog is easy. You can do as many as you want as you have owners 🐶😱
- Putting your hand up in a crowded elevator is awkward. More so when it’s for mental health *hula hoop* *copy/pasted text to distract from original meaning*
- We need to laugh each day to keep the stress away.
- Here’s a list of 110 things I didn’t know until I went to therapy.
- When people ask how I feel about my anxiety, id respond with this quote from @deanbokhari. Social media is a tricky thing.
- Blah blah blah. Mind over matter. Here’s my white flag. There’s an epidemic of depression in the world, apparently, I’m spreading it with my pessimism.
- You’ve got someone to vent to,
- Do you know how many people are living life while pretending to be someone else? …..I’d like to meet them to see what they’re up to. —Thalia
- Never give up on your dreams 💭
- Have you ever happy cried? LOL, this latest meme sweeping the internet is literally me every time I hear the words Pumpkin Spice Latte…
- Insanity is when you do the same thing over and over again and expect different results.
Mental Health Inspirational Quotes
- We cherish your stories because sharing allows you to play a part in the journey of making INGSOC. INGSOC envisions a world where people living with mental illness are treated fairly and where mental health is destigmatized.’
- Mental illness does not discriminate, and neither should you.
- I am not eloquent enough to adequately express how I feel about my son. How do you tell someone that the love you have for them is more powerful than anything in the world?
- And when it hurts to breathe, remember ~ you can’t always control your circumstances, but you can always control your attitude.
- It’s never too late to be who you might have been. – George Elliot
- “Hope for the best, but prepare for problems” – Dr. Mike Abraskin.
- Happy Sunday. What’s your happy thought for the week? 🦄
- You must be the change you wish to see in the world. -Mahatma Gandhi
- Problems are like an alarm clock, waking you up to live your life to the fullest.
- Shine bright, sparkle often. There are no mistakes, just opportunities.
- Be gentle with yourself. #mentalhealth #bipolar
- Thank you. Thank you for being kind to yourself, for being brave in facing your challenges, and for being resilient when you have to power through. Your health is worth it.
- I’m living proof that you can take the darkest moment of your life, turn it into strength, power, motivation, opportunity, and build a beautiful life. I invite you to join me in the conversation. #IAmStrongerThan
- Feel the joy of being happy, without a care in the world. You don’t need to be good at anything to enjoy happiness. Catherine Pulsifer
- Be kind to yourself. You are a child of God, with infinite worth.” – Mother Teresa
- “The purpose of life is a life of purpose.” – Robin Sharma
- Stress is your body’s way of saying, “Life happens. I need you to slow down.”
- Mental illness is a thing of the past if you have enough positive people in your life. Maintain connections this holiday season with your loved ones to keep ongoing.
- “You are… not stuck in traffic. You are… enjoying a scenic route through life.”—Leo Babauta #mentalhealthquotes
- Beautiful quotes with cute images inspire people who are going through a hard time in their lives.
- We out here if you’re struggling. We see you. We hear you. And we want you to know that you are loved and cared about.
- The first step is always the hardest. Always remember that you are never alone, though, no matter what struggles you may be facing.
- Do you have what it takes to overcome your struggles and reach your full potential?
- It’s not a weakness to reach out for help, it’s a strength.
- Feelings are temporary, thoughts are permanent. Know the difference.
- Words to keep the spirits high and the heart full, believe that you can achieve all that you’ve set your mind to. Just as long as it isn’t illegal, immoral, or fattening.
- Whatever you can do, or dream you can do, begin it. Boldness has genius, power, and magic in it. Begin it now.
Art and Mental Health Quotes
- Art has never been therapy, but it can be. The time has come to change the way that we think about art therapy. Art is an agent of change which provides a forum for patients to invent themselves.
- Art softens and civilizes and insensibly leads human beings to love one another. – W. Somerset Maugham
- My therapy is my art, and my therapeutic practice is my art therapy. -Vincent van Gogh
- Art is the beginning of health for the human soul. – Aristotle
- Artists have been known to withstand hard conditions in the pursuit of their work, but nothing is easy. Convincing your brain that it can create a new reality is often challenging. In order to get into the flow of creativity, you have to
- A great artist doesn’t create art, he possesses it. He has to forget about the art and remember the artist.
- From the artist’s view, everything is interesting.
- Art can bring you joy and help ease depression and anxiety, according to the journal Psychiatry Research. Find inspiration in works like these …”
- Art is the strongest weapon against depression. We all need an outlet.
- The paintings of people such as Picasso and Matisse were really about helping them survive, psychologically. Art was what kept them sane, the only way they could make sense of the world. That concept isn’t limited to famous artists or people with mental
- Art saved me in the sense that it gave me an outlet to draw when I was feeling dark or when I needed inspiration. It gave me a way to hold onto something when I felt like nothing else existed.
- As an artist, I am grateful for the challenges of mental health. Because I know that through them, my art will get better. -Ijeoma Oluo
- Art is the only way I know to express my feelings.
- Remember that the most beautiful drawings are not on paper, but on the mind. -John Ruskin
- We live to create not exist. Depression doesn’t define me, it informs me.
- Art preserves memory and generates hope. The work that comes out of art therapy is like an X-ray, which enables me to see into the recesses of my mind. – Frida Kahlo
- Art is the place where I hide. It’s the place I can talk about things that are bothering me.
- Art is worth living for, worth fighting for, worth dying for. #proudartist
- Art is a place where you can feel at home, that’s why it’s good to be surrounded by art.
- Art is a human activity that aims to convey messages or create an emotional response in others by conveying the creator’s vision.
- Art is not a luxury but a necessity of life, and its creators cannot be crammed into these narrow bigotries of nationality and sects.
- Keep calm and paint on.
- Art and mental health is the intersection where personal and intimate work becomes a catalyst for change. We often live inside our heads, but art has the power to bring us back into the warmth of our bodies.
- Working on getting our first episode of Art and mental health underway… Thank you to all who have contributed already, more coming soon ⬇️
- Art therapy has been found to be effective in the treatment of many different conditions, such as depression, anxiety, PTSD, and even schizophrenia. Graphic design is a form of art therapy. It’s a therapeutic activity that helps individuals improve their emotional imbalances.
- Art is always a step behind psychology. And to catch up with psychology the artist must once again be a psychologist. Having experienced a psychoanalytic session I can reaffirm, that it is extremely difficult to speak in a foreign language while concentrating on
- Stretch. Connect to the nature around you. Soothe your mind, body, and soul with beautiful artworks that inspire calm and mental health—because you deserve it.
- Losing your mind once to creativity is better than losing it twice to madness. – Sylvia Plath
- The most inner struggle you have – the work you have to do, I mean – is not with yourself, it’s with your talent. – Marina Abramovic
Mental Health Quotes and Sayings
- There is no shame in saying you need help, or that you’ve suffered and survived mental health issues. You would be surprised how many people suffer by themselves and they consider it taboo to ask for help. If you’re struggling and need someone to talk
- You are not alone. If you are ever feeling depressed, please reach out for help, if you cannot find someone to talk to, the hotline is always open ~ 1-800-273-8255. For more resources please check out health.
- It’s okay not be okay. 💔
- If you’ve struggled with anxiety, know that you are not only stronger than it, but that you have the power to fight it. You have the strength to overcome it. You have value. You have meaning.
- Adults are always asking kids what they want to be when they grow up because they are looking for ideas. # The problem is that grown-ups don’t really care about kids. They care about grown-ups.
- To love yourself is the beginning of a lifelong romance. – Oscar Wilde
- “How you think, how you feel, what you want- it all depends on your thoughts.” – Steven Richards
- Life is short. Break the rules. Forgive quickly. Kiss slowly. Love truly. Laugh uncontrollably, and never regret anything that made you smile.
- I am who I choose to be today. If that someone is happy, then it makes everything worth it.
- I’m smiling because you’re not. – *Unknown*
- There’s no hiding that today feels better than yesterday. So let’s work on that, shall we? #mentalhealthquotes
- “There’s a real beauty in the strength and resilience of survivors.” – Brené Brown
- It’s okay to not be okay.
- Just because you can’t see me, doesn’t mean I’m not here. -Samaritans Radar
- “A person’s success in life can usually be measured by the number of uncomfortable conversations he or she is willing to have.” – Zoe Hollister.
- The pain of heartbreak increases if you don’t let it go. – Unknown
- Every day is an opportunity to make a better choice. A chance to make a better story.
- Your mental health is just as important as your physical health. Take care of yourself so that you can be the best version of yourself possible. You are worth it. #mentalhealth #mentalwellness
- Everyone feels mental health concerns at some point in their life. Having anxiety, depression, or other mental illnesses are often isolating experiences for both the person experiencing them and their family and friends too. Understanding mental health is important because it does not discriminate
- If you’re tired, sad, stressed out and need to feel motivated again then we’ve got what you need. Here is a list of 100 quotes and sayings that will change your outlook on life and help you get through your
- Rise up. You’ve got this. #mentalhealth #depression
- April is Kids Mental Health Awareness Month. Keep your children’s mental health top of mind this spring. #APA2018
- Searching for the right words to say? We’re here to help. GoodTherapy.org breaks down eight ways you can help someone dealing with mental health issues, without setting them back.
- Being alone isn’t scary, what’s scary is feeling like you’re not good enough or that you can’t do better. Otherwise, you have it all going for you. #staystrong #loveyourself
- We can change the world, but it will be one smile at a time. Find your smile today. #mentalhealth
- Loving yourself truly means being brave enough to look within and heal your emotional wounds. #mentalhealthawareness #mentalhealthquotes
- Redefining the way you think about your mental health using simple conversations.
- A friend helping a friend stay healthy and happy. All the little moments where we make #mentalhealth a priority 🧘🏻♀
- If you’re not happy with who you are, be brave and change. You can always build yourself up. You will never be happy if you don’t love yourself.
- So many people live within unhappy circumstances and yet will not take the initiative to change their situation because they are conditioned to a life of security, conformity, and conservatism, all of which may appear to give one peace of mind, but in reality, nothing is.